YOGA & AYURVEDA RETREAT

IN UBUD

BALI

 

Ayurvedic Detox Programme

May 17th - 26th 2019

9 nights/10 days accommodation, meals and treatments with daily Yoga therapy & Detox management approx $3650 (TBC)

 

Ayurvedic Deluxe Pamper Programme

7 nights accommodation, meals, daily yoga, meditation and treatments $2850

 

 

"The best thing I have ever done for myself..."

[Annabel K. AVALON]

 

"The combination of a daily routine of yoga with Lani, simple beautiful vegetarian food made with love (it seems like an overused phrase these days, but here it is true) by the beautiful women at the Centre, extensive daily treatments with your own lovely Ayurvedic therapist, consultations and herbal medicines from the brilliant and intuitive Dr Sujatha, plus the smooth flow of travel, airport pickups, bookings, (all organised by Lani)........plus precious time for rest and reflection, and much more; they all combine in the unique cultural setting of Bali to produce such a memorable, nurturing, deep healing experience that words quite fail me! I will never forget it, yearn to do it again, and months later I still think of some wonderful moment every day."

[Helen Tracey]

 

Small groups of under 12

people keep this retreat

especially personalised,

 

So don't miss out!

Call Lani on (+61 )408 860 852

WhatsApp (+62)813 3972 6443

  atma@northernbeachesyoga.com

 

 

 

 

frond lady

 

Re-invent yourself: take a leap forward with your health and well-being; have an amazing healthy holiday that will both relax and re-energise you! You will look and feel 10 years younger!

 

 

 

 

THE PACKAGE INCLUDES . . . . .

  • Superior accommodation in charming Balinese boutique hotel or on site at the clinic
  • All delicious Ayurvedic (Dosha balancing) vegetarian meals catered for throughout the Ayurvedic treatment programme
  • Welcome event and Farewell dinner
  • Daily Therapeutic yoga class each morning during the Ayurvedic treatment programme
  • Evening guided meditations / workshops / Yoga Nidra / relaxation
  • Ayurvedic vegetarian cooking workshop
  • Visit to a yoga master and spiritual healer can be arranged
  • Optional outings to cultural events can be arranged
  • Airport/hotel transfers included

 

Your Ayurvedic programme commences with a detailed health analysis. Our specialist Ayurvedic doctors will assess your goals and prescribe daily therapeutic massage with organic herbal infusions blended especially for your condition. Juicing and detox options may be offered to personalise the program

Dr Sujatha and Dr Remil are highly trained and dedicated medical practitioners from South India (B.A. M.S- India). They will design your programme of therapeutic treatments from the therapies known as Abyanga, Shirodhara, Pizhichil, Basti and herbal body scrubs. Experience the luxury of Ayurvedic oil 'baths' with organic herbal infusions prepared especially for you from organic herbs grown on the premises.

The YouTube video below (click logo to view) demonstrates one of the massage techniques, Pizhichil. (Please note: this YouTube video was produced by another Ayurvedic centre not associated with our centre in Bali).

YouTube logo

 

This is a truly unique experience, and one not readily available outside of India.

meditating lady

feet in bowl with petals

 

 

 

 

 

 

 

 

 

ALTERNATIVELY, consider bringing your own group of friends and family and allow us to co-ordinate your holiday. Feel free to call me about tailoring a package to suit your needs.

© Maya Creations. Website by Arron Manfield. This page based on design by Craig Peterson